Darin Olien, author of SuperLife, on tour January 2017

Posted By on December 29, 2016

About SuperLife

• Paperback: 320 pages
• Publisher: Harper Wave (January 3, 2017)

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.

In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.

Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively.

Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Purchase Links

HarperCollins | Amazon | Barnes & Noble

About Darin Olien

Darin Olien is an exotic superfood hunter, supplement formulator, environmental activist, and widely recognized authority on nutrition and natural health. He partnered with the fitness company Beachbody to formulate the wildly popular whole-food supplement Shakeology and the comprehensive plant-based Ultimate Reset 21-day detoxification program. He also sits on the board of Raincatcher.org, a nonprofit dedicated to providing clean drinking water. He holds a BA in exercise physiology/nutrition and an MA in psychology, and lives in Malibu, California.

Find out more about Darin and SuperLife at his website, and connect with him on Facebook, Twitter, and Instagram.

Tour Stops

Wednesday, January 4th: Just Commonly

Thursday, January 5th: Running Rachel

Tuesday, January 10th: Wall-to-Wall Books

Monday, January 16th: Luxury Reading

Friday, January 20th: Create With Joy

Monday, January 23rd: Eat Run Sail

Tuesday, January 24th: Anna Maria Locke

Thursday, January 26th: Erin Grieger

Friday, January 27th: Library of Clean Reads

Tuesday, January 31st: The Cook and the Coach

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