About Do Your Om Thing
• Paperback: 288 pages
• Publisher: Harper Wave (September 6, 2016)
Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life?
In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand—it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.
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About Rebecca Pacheco
Rebecca Pacheco is an acclaimed yoga teacher, writer, speaker, and creator of the popular yoga blog OmGal.com. She has been practicing yoga for nearly two decades and began teaching while studying English Literature at the University of Richmond. Previously a master teacher at the Baptiste Power Yoga Institute, Rebecca now offers her signature Om Athlete and creative Vinyasa yoga classes. A longtime runner and Boston Marathon finisher, she is also the resident yoga expert for Runner’s Worldmagazine.
In addition to teaching internationally, Rebecca has had the honor of leading the first-ever yoga class on the field at Fenway Park. She lives in Boston with her fiancé, Dan Fitzgerald.
Find out more about Rebecca at her website, and follow her on Facebook and Twitter.
Tour Stops
Tuesday, September 6th: Palmer’s Page Turners
Thursday, September 8th: Book Hooked Blog
Monday, September 12th: The Well-Read Redhead
Tuesday, September 13th: What Will She Read Next
Wednesday, September 14th: Literary Quicksand
Thursday, September 15th: Girl in a Boy House
Monday, September 19th: Tina Says…
Tuesday, September 20th: Ms.Bookish.com
Wednesday, September 21st: Rebecca Radish
Thursday, September 22nd: Art Books Coffee
Friday, September 23rd: Cait’s Cozy Corner
Monday, September 26th: Wining Wife