About The 3-Day Reset Paperback: 312 pages Publisher: Seal Press (May 6, 2014) Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple […]
Darlene Lancer, author of Conquering Shame and Codependency, on tour July 2014
About Conquering Shame and Codependency: 8 Steps to Freeing the True You Hazelden Publishing Publication Date: July 2014 180 pages . Codependency Expert Uncovers Fundamental Causes and Effects of Shame and a Simple Path to a Healthier Life Shame is an emotion that can be buried in a person’s psyche so deep that one does […]
Grace O, author of FoodTrients, on tour April/May 2012
About FoodTrients: Age-Defying Recipes for a Sustainable Life FOODTRIENTS A Revolutionary Recipe for Anti-Aging FOODTRIENTS: Age-Defying Recipes for a Sustainable Life is a new cookbook (and website) dedicated to bringing the science of aging out of the lab and into your kitchen. Delicious foods and rejuvenating nutrients combine to create enticing and nourishing recipes that […]