About The Swing • Hardcover: 256 pages • Publisher: HarperOne (March 13, 2012) In his blockbuster New York Times bestseller, The 4-Hour Body, Timothy Ferriss asked the question: what are the tiniest changes that will produce the biggest results. When he examined how one could lose 100 pounds the fastest, he interviewed Tracy Reifkind. In […]
Mark Macdonald, author of Body Confidence, on tour April 2011
About Body Confidence • Hardcover: 336 pages • Publisher: HarperOne (April 5, 2011) At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Body Confidence is a revolutionary approach based on three key nutrition factors that […]