Hardcover: 304 pages
Publisher: HarperOne (December 26, 2012)
In WITNESS TO FITNESS, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey to good health and a deeper love of God, using faith to raise up each reader and provide the strength to make the changes needed.
Each day of Donna’s dynamic 28-day plan begins with an inspiring scriptural quote and a brief note from one of the people Donna has worked with whose life has been transformed by the Witness to Fitness plan. Additional features include a daily menu with delicious recipes, clear and instructive photographs of Donna demonstrating the workout for the day, and an inspirational song suggestion that adds just the right beat to keep moving.
Donna’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. And Witness to Fitness provides a unique fitness program that harnesses the strength, support, and joy to be found in His love.
About Donna Richardson Joyner
Donna Richardson Joyner is a renowned fitness and lifestyle expert who has traveled to 50 states, 50 countries, and 7 continents motivating and empowering people to walk in the newness of good health. The only member to have served under both President George W. Bush and President Barack Obama on the President’s Council for Fitness, Sports, and Nutrition, she has appeared in and sold millions of fitness videos, including Buns of Steel and the number one inspirational fitness video program Body Gospel. She is a former fitness expert for the NBC Weekend Today Show and ESPN Fitness Pros, and the producer and host of Donna Richardson: Mind, Body, & Spirit. An active philanthropist, she serves as an advisory board member of the Robert Wood Johnson foundation, the LPGA Foundation, and as a consultant for the Boys & Girls Clubs of America. She also serves as an ambassador to the Let’s Move initiative launched by the First Lady, Michelle Obama. Donna is the founder of Grow Green Get Fit. She has been inducted into the Fitness Hall of Fame and has been named one of the “25 most inspiring women in America” by Essence magazine.
Visit her at: www.donnarichardson.com
Donna Richardson Joyner’s TLC Book Tours TOUR STOPS:
Tuesday, January 22nd: Miss Aleck & Co.
Thursday, January 24th: DopeReads
Wednesday, January 30th: Running with Spoons
Monday, February 4th: Living Outside the Stacks
Wednesday, February 6th: The Brain Lair
Thursday, February 7th: Reflections of a Bookaholic
Monday, February 11th: EmpowerMoments
Tuesday, February 12th: My Faith and Fitness – book highlight/giveaway
Friday, February 15th: Seaside Book Nook
Monday, February 18th: Running Rachel
Monday, March 4th: My Faith and Fitness