About Code to Joy
• Hardcover: 256 pages
• Publisher: HarperOne (April 3, 2012)
Beneath the surface—undiagnosed, untreated and often unspoken—there is a pervasive cloud of unease affecting virtually everyone. This “fog of distress” is the reason so many people feel unloved, guilty, ashamed, fearful, and unsafe. It’s the basis of addictions, sleeplessness, bad habits, conflict, and unsatisfying relationships. It is why so many can’t seem to be able get out of their own way.
In Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Hapiness, Drs. George Pratt and Peter Lambrou, acclaimed leaders in the field of psychology, have developed a revolutionary four-step process to identify negative and defuse “blocking beliefs”—fears, anxieties, and buried emotional debris. Blocking beliefs prevent us from being happy even when everything in our lives seems to be going right. But through pioneering techniques in the revolutionary field of energy psychology, which combines cognitive psychology with age-old disciplines such as yogic breathing and acupressure, this pervasive fog of unhappiness can dissipate within a single treatment session.
Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou help us eliminate fears, anxieties, and buried emotional debris and rediscover our innate happiness. Practical enough to apply at home, yet powerful enough to uncover innate happiness, their approach will create a profoundly positive transformation in all our lives. George Pratt, Ph.D. and Peter Lambrou, Ph.D. are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both Dr. Pratt and Dr. Lambrou have served as Chairman of Psychology and are on staff at Scripps. In their private practices they have helped a Super Bowl champ, Olympic medalists, professional athletes, top executives and Academy Award and Grammy winners, as well as thousands of individuals from all walks of life.
About Doctors George Pratt and Peter Lambrou
George Pratt, Ph.D. and Peter Lambrou, Ph.D. are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both Dr. Pratt and Dr. Lambrou have served as Chairman of Psychology and are on staff at Scripps. They both maintain private practices in La Jolla, specializing in mind/body techniques, psychotherapy, hypnotherapy and performance enhancement, through which they have helped a Super Bowl champ, Olympic medalists, professional athletes, top executives and Academy Award and Grammy winners, as well as thousands of individuals from all walks of life.
George’s and Peter’s Tour Stops
Wednesday, April 4th: Patricia’s Wisdom
Monday, April 9th: Become a Healthier You
Tuesday, April 10th: Serendipity Smiles, crossposted at The Stepmom’s Toolbox
Tuesday, April 10th: 10 Steps to Finding Your Happy Place (and Staying There)
Thursday, April 12th: Positively Present
Wednesday, April 18th: Intelligent Women Only
Monday, April 23rd: Balance In Me
Tuesday, April 24th: BethWiles.com
Wednesday, April 25th: the halfway point
Tuesday, May 8th: Midwife For Your Life
Sunday, May 20th: Leap of Action