• Hardcover: 272 pages
• Publisher: HarperOne (June 26, 2018)
A beautifully designed, interactive journal to help you de-stress, reduce anxiety, and find peace from the founder of the Tiny Buddha community.
Filled with writing prompts, inspirational quotes, and coloring and doodle pages, Tiny Buddha’s Worry Journal features 3 recurring sections:
Let It Go—identify what is causing anxiety in your life and suggestions for working through it
Plan Ahead—navigate particular situations and devise a plan to approach them in productive ways
Color and Draw Yourself Calm—15 coloring pages and 15 doodle pages carefully designed to inspire you to use your own creativity to soothe worries and live in the present.
Please use the hashtag #tinybuddhasworryjournal and tag @harperonebooks and @tlcbooktours.
About Lori Deschene
Lori Deschene is the founder of the online community Tiny Buddha (www.tinybuddha.com), which enables participants to share their experiences and insights to help themselves and others. She is the author of several books including Tiny Buddha’s Gratitude Journal, Tiny Buddha’s 365 Tiny Love Challenges, Tiny Buddha’s Guide to Loving Yourself, and and Tiny Buddha, Simple Wisdom for Life’s Hard Questions.
Tuesday, June 26th: Instagram: @readvoraciously
Thursday, June 28th: Instagram: @ladyofthelibrary
Friday, June 29th: Instagram: @readlikeateacher
Saturday, June 30th: Instagram: @katielmae
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Monday, July 2nd: Instagram: @mytimeoutshelf
Tuesday, July 3rd: Instagram: @everlasting.charm